I was an impulsive buyer not a mindful spender (Glen's story with ADHD)
money money money
Navigating Financial Transformation and Mental Health Journey
The chapter explores the speaker's transformative journey from impulsive spending to financial mindfulness with the Glen James spending plan, intertwined with reflections on managing investments, emotional regulation struggles due to ADHD, generosity, and relationship spending regrets. It also delves into the emotional and mental reckoning after a pivotal life event, leading to seeking therapy, particularly schema therapy, to address impulse control and emotional regulation issues, expressing gratitude for the journey and aiming to encourage others facing similar challenges.
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