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96: Jane McGonigal | Gaming Your Way to Health and Happiness
The Jordan Harbinger Show
How to Train for Distance Running
I find that I actually moved my Mandarin Chinese vocab study to the morning. It's just a good way to get it out of the way. And sometimes I don't do it, but I always feel better on days when I did it. We keep talking about running. I feel like we should do part of this podcast while jogging because that's my favorite thing,. Are you running at a good pace? As if you can just barely keep up a conversation is a good training pace.
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