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202: Maya Lee on Planning Ahead While Staying Present
The Lavendaire Lifestyle
You Do Need Both Kinds of Rest
I was talking to my therapist about rest and like what that looks like. For me, I would feel like I never truly feel rested mentally or emotionally. She said there's a difference between active rest and passive rest. We're all going to meet in the middle somewhere,. Like and reach that point of balance.
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