Built For The Game with Rob Cressy cover image

Performing At Your Highest Level with Leah Jantzen

Built For The Game with Rob Cressy

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How to Microdose Courage

LZ Granderson: We have the opportunity to microdose courage. And how can you do that? By jumping in a cold shower every single day, he says. "It takes courage for you when you're sitting there in that car and you don't want to go and do that swim," LZ adds.

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