Get Sleepy: Sleep meditation and stories cover image

A Lazy Summer Day in 1982

Get Sleepy: Sleep meditation and stories

00:00

Let Your Imagination Be Your Guide

Many of life's most precious moments and memories tend to be made in the warm summer months. Let your mind trace back to a beautiful summer memory you can recall. It might be one from your childhood, or one of your first holidays as an adult. Or perhaps it was as recent as the last few years. Whatever naturally comes to mind, just go with it and allow yourself to calmly reminisce.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app