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How to Steal the Self Talk of Elite Athletes to Help You Win | Deep Dive | Deep Dive
The Exponential Athlete | Sports Performance
Introduction
Explore the influence of self-talk on performance through anecdotes of top athletes, with a recommendation for 'Chatter' by Ethan Cross for managing internal dialogue in sports. Gain insights from a detailed review of the book's key points relevant to optimizing performance through self-conversations.
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