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5min chapter
How To Wake Up (Awakening, Explained Ep. 2 w/Dr. Angelo DiLullo)
The ZDoggMD Show
Meditation Doesn't Wake You Up
meditation doesn't wake you up necessarily. It takes work, but it's a different kind of work. Every technique there is can get coopted by the ego at some point. That's the egos the ultimate opportunist. Ri can get comfortable anywhere, even in pain. If your instinct listens to this message and says 'I don't know what he's talking about' then that's really important. I'm not against meditation. I recommend everybody meditative if you feel inclined to do so,. But it doesn't quate to awakening. Really.
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