The Doctor's Kitchen Podcast cover image

BONUS EPISODE Lifestyle and Long Covid with Professor Robert Thomas

The Doctor's Kitchen Podcast

00:00

Is There a Benefit to Taking a Vitamin Supplement?

i did an evidence review, ah, on the keep dash healthy web site. What have we learnt so far in the last year? And none of it is controversial. We know that exercise is linked to a improved gathealth. There's not a lot of evidence that taking excess vitmand w will improve you. But i believe there are some situations where probtic supplements have a role. A good quality probotic supplement has a role. I wouldn't go for a weird and wonderful one, as yo say it.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app