Ep. 119 – The River of Self
Insight Hour with Joseph Goldstein
00:00
How to Pray for Dying?
I find a very useful practice is whenever i'm not feelingm sick with something, that doesn't have to be major, think. When i remember, i take those times of not feeling well to be practised for dying. Because none of us know really how it's going to happen in the circumstances. So if we've practised beforehand, oh, i can be mindful of it's not pleasant. It's being mindful of unpleasantness. But again, it's creating a big frame, you know.
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