The Science of Stuck - With Britt Frank
The Resetter Podcast with Dr. Mindy
00:00
Positive and Negative Emotions
"I was just actually talking to a friend this morning saying who was feeling a lot of anger. And I was like, you know, for me, anger can be clarity," she said. "When I get angry, I'm like, ooh, okay, I know exactly what I don't want." She added that there's no such thing as a bad emotion we need.
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