5min chapter

10% Happier with Dan Harris cover image

The Science of Generosity: Why It Makes You Happier and How To Do It Effectively (It Doesn’t Need To Involve Money) | Chris Anderson

10% Happier with Dan Harris

CHAPTER

Introduction

Exploring the multi-dimensional impact of generosity, from small gestures to profound acts, and delving into the psychological and physiological benefits supported by scientific findings. The discussion navigates the complexities of giving wisely, overcoming stinginess, and the balance between self-interest and altruism.

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