Episode 69: Emotional Hangovers
SelfHealers Soundboard
00:00
Is There a Remaining Emotional Hangover?
Sally Kohn: For many of us, agitation and irritability might be that first indicator that you're depleted. She says it's also important to mention a hangover that could happen when we have a positive, a joyful experience. "I'm conscious of the emotions I'm experienced this week are very positive or very joyous or very excited, exciting," she says. 'And yet the toll it's taking on my body is still the same'
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