This chapter explores the theme of work-induced overwhelm and the motivations for change in professional settings. It emphasizes the role of grassroots movements and the importance of leaders actively listening to their teams to inspire hope and collaboration for broader transformation.
Is the way we work slowly killing us? Brigid Schulte, author of "Overwhelmed: How to Work Less, Accomplish More, and Finally Start Living," peels back the toxic hustle culture corroding our health and relationships. In this candid discussion, Schulte shares eye-opening research on the work stressors driving burnout epidemics and offers a path to reclaim meaningful work-life balance. Discover actionable tips to redesign your workday, push back against unrealistic expectations, and cultivate the courage to simply say "no" - before it's too late.
Guest: Brigid Schulte, author of bestselling books, Overwhelmed and Over Work,
Learn more: newamerica.org/better-life-lab
Host: Jonathan Fields, creator of Good Life Project podcast and the Sparketype® Assessment,
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