How to Be Awesome at Your Job cover image

832: How to Restore Yourself from Burnout with Dr. Christina Maslach

How to Be Awesome at Your Job

00:00

What's Your Favorite Burnout Study?

I think of in my own work, some of the interviews that I've done with people that have really just completely changed what I understood and thought about the kind of work that they do. And one person who had been at the darkest point of burnout and ended up having a life that was really great overcame all these things and was able to make a good life. So knowing those kinds of stories, what's possible, that kind of thing really has given us a much better understanding of what burnout is all about.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app