How to assess and repair the nervous system

Kashif recommends identifying personal wiring, vagus nerve work, and tools (Apollo, Muse, Pulsed devices) to shift trauma physiology.

Play episode from 58:43

chevron_right

Transcript

chevron_right

Transcript

Episode notes

In this enlightening episode, Kashif Khan, co-founder of The DNA Company, discusses the intricate connection between genetics, health and wellness. Khan shares his personal health journey and explains how he went from battling multiple chronic diseases to becoming a pioneer in genetic research. He emphasizes the importance of understanding one’s genetic makeup to navigate health challenges more effectively, touching on topics such as the role of the nervous system, diet, environment and the impact of ancestral genetic expressions. Beyond this, he and Gabby discuss how social connections can actually impact your health. Overall, this conversation covers actionable insights on how to tailor lifestyle choices, optimize health and manage stress based on individual genetic profiles. Check out this insightful conversation that will inspire you to dig deeper, make changes and better understand your body’s individual needs.

Kashif Khan’s Website: https://kashkhanofficial.com/

Follow Kashif Khan on Instagram: KashKhanOfficial

Exclusive discount for Gabby's audience https://kashkhanofficial.com/gabby-reece

For more on Gabby

Instagram @GabbyReece

TikTok @GabbyReeceOfficial

The Gabby Reece Show Podcast on YouTube: https://www.youtube.com/@GabbyReece

The Gabby Reece Show podcast is Produced by Rainbow Creative (https://www.rainbowcreative.co/)

Thank You to Our Sponsors

Timeline - My friends at Timeline are offering 20% off, just for my listeners. Head to timeline.com/gabby to get started.

Ritual - Get 25% off your first month at ritual.com/GABBY

Laird Superfood - High-quality ingredients paired with incredible taste. Use the code GABBY20 for 20% off your purchase at http://lairdsuperfood.com