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33 Day Alaskan Caribou Hunts, Japanese Misogis, Ice Baths, Saunas & Rucking: Embrace Discomfort to Reclaim Your Wild, Healthy, Happy Self.
Ben Greenfield Life
The Challenges We Used to Face in the Past as Humans, Right?
MARCUS ELIOT: I'm trying to mimic the challenges that we used to often face in the past as humans, right? So one year a it was him cal corver, who was a isen mba guy. A couple other guys who were just kind of average peoplea one year, they decide they're going to get this 85 pound boulder,. They'regoing to walk et, i think, five miles underneath the santa barbara channel. One guy would dive down, pick up the boulder, walk ten yards, or whatever it might be, drop it. The next guy would go down and rinse and repeat, effectively for hours and hours until the boulder's
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