12min chapter

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#316: Codependent Parents, Trauma from Therapy, Meth induced Psychosis

Pod Therapy

CHAPTER

Setting Boundaries in Co-Dependent Relationships

This chapter explores the challenges of co-dependent relationships with parents and emphasizes the importance of setting boundaries. It highlights the difficulties in changing established dynamics and suggests taking space from toxic family dynamics. The chapter also discusses strategies for effectively communicating the need for alone time without causing conflict.

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