Ep. 546: Embrace Regret, Sticker Hacks for Back-to-School & Is Upholder-Rebellion Real?
Happier with Gretchen Rubin
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Upholder Rebellion and Personal Goal-Setting
This chapter delves into the complexities of 'upholder rebellion,' where individuals struggle between personal and external expectations, and discusses strategies for overcoming these challenges. It also highlights listener experiences with goal-setting, including the formation of the Happiness Club for mutual support and creative approaches to achieving personal milestones.
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