2min chapter

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#1150 Dr. Richard Huntsman | Doctor Explains How To Increase Your Testosterone

The Pomp Podcast

CHAPTER

Do You Think Zinc and Magnesium Should Be Targeted?

Zinc is needed to produce testosterone. Men in particular need more zinc than women. Prolactin, based on the name, it's actually what makes women lactate when they're breastfeeding but men have it as well. If we don't have enough zinc and B vitamins,. then we can have a decrease in testosterone from that.

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