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How to Reframe Your Body Language
I'm now on a kick where I exercise every day. And it almost has become like a nice routine. It's like, oh, this part of the night. You know, yeah. Morning routine for me stuff is like, you know, that stuff is kind of just automated. Yeah. Like if it were something else, I would be like, I'm gonna go to the bathroom and go do that. But it doesn't even cross my mind. The people I've seen that are good at not procrastinating are the ones that have trained themselves to like the moment they would be having that feeling. They just, it's like Zen, like Sam Harris, then you don