My 8 Essential Rituals for Radical Joy
The Spiritual Hustler
00:00
The Eight Practices That Have Really Transformed My Life This Year
"I want to talk about the eight different practices that have really truly literally transformed my life, like 180 feels like that dramatic because I was in such a shitty place last year," she says. "Some of them are deep and some of them are micro daily actions that anyone can take ... Hopefully you'll take something from all of these tips that you can apply." She adds: "It doesn't just like happen, you wake up one day and you feel positive... You really have to dig in and make sure that you're holding yourself accountable"
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