Overcome Burnout, Enhance Focus, Build Culture & More | AMA Vol. 8 with Dr. Michael Gervais
Finding Mastery with Dr. Michael Gervais
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How to Slow Down and Gain Simplification
Like latu is saying while in the pursuit we have to work to trust and slow down just a little bit to find the present moment stringing together. If you were if your confidence was really low or your attention was struggling because you hadn't trained it we can't run long enough at a fast enough pace to find the runners high. So there's this line alignment i have in my life that hopefully everything that i'm doing is lining up for me to understand and to share with other people how to develop the skills to be more fully present.
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