11min chapter

The Gen Z Stoic cover image

A Conversation on Mental Health

The Gen Z Stoic

CHAPTER

The Impact of Rumors and Negative Comments on Mental Health

In this chapter, they discuss the impact of rumors and how they can affect one's mental health. They highlight the importance of understanding one's purpose and not letting rumors or negative comments affect them. They also touch upon the overreliance on medication as a solution for mental health issues, emphasizing the need for evidence-based and behavior-based treatments.

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