# 277 Life or Death w/Dr. Dominik Nischwitz
Stuff Your Doctor Should Know
Nutrition's Role in Dental Health
This chapter explores the vital connection between nutrition and biological dentistry, highlighting how dietary choices can aid recovery from dental surgeries. It emphasizes the importance of protein, micronutrients, and whole foods, while debunking common misconceptions about macronutrients. The discussion encourages personalized dietary strategies and a return to instinctive eating for better overall health and wellness.
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