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Roll On: True Endurance
The Rich Roll Podcast
How to Get Rid of Diarrhoea
A. Your chances are you can t get some diarrhoea. That just kind of happens with this sort of thing. But i would suggest foods that are, ah, nourishing and easy on the stomach and colorically dense. Like i would have a baked sweet potatoes, which are kind of like ture's jells,. They go down really easy. Bananas are great. Avacatos work well too. These are my favorite food.
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