On Purpose with Jay Shetty cover image

Patrick Bet David ON: Mental Discipline, Entrepreneurship & Big Picture Thinking

On Purpose with Jay Shetty

CHAPTER

Transforming Fitness Through Personalized Coaching

This chapter outlines a personal fitness journey aided by the Copilot coaching app, emphasizing its tailored workout plans and ongoing support. It highlights how the program's flexibility and guidance have significantly improved the speaker's approach to fitness and overall quality of life.

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