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3min chapter
How to Accept Limitations and Make Time for What Counts with Oliver Burkeman
The One You Feed
Navigating Distraction and Wellness
This chapter explores the intricacies of distraction and personal obligations, while emphasizing the role of high-quality supplements for better health. It also highlights the importance of mental health and the benefits of therapy for enhancing self-awareness and relationships.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode