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Two Issues Most Traders Struggle With...And How To Fix Them - Austin & Rylee #003

The Day Trading Show

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Mindfulness in Trading

This chapter explores the significance of mindfulness and present-focused awareness in trading. It addresses the psychological challenges traders face, such as the disposition effect, and offers practical strategies like journaling and breathing techniques to enhance emotional regulation. By emphasizing acceptance and calmness, the chapter guides traders in making more informed and strategic decisions.

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