How Much Time Do You Spend on Yourself in a Given Week?

You don't have friends that aren't multiple that aren't super successful. It's so easy to get caught up in what everyone else needs from you and never take a moment to think about what you need from yourself. Sometimes when you're working, you spend so much time making sure everything is working for everyone else that you don't realize that you're starting to feel stretched thin or burnt out. Therapy can give you the tools to find more balance in your life so you can keep supporting others without leaving yourself behind.