209. Why PEANUT BUTTER is one of the worst foods with Dave Asprey
Paul Saladino MD podcast
The Effects of High Fructose Diet on Hemoglobin A1C
There's some confusion about whether A1C actually represents fructose glycation. I was able to pretty easily find a clear study in mice. The chemistry, the organic chemistry of glycation involving fructose and the hemoglobin molecule is pretty similar in a mouse as it is a human. We have this thing that human brains do to save electricity: Instead of thinking through things, we'll do cognitive shortcuts.
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