4min chapter

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Steve James - The State And Complexity Of Masculinity

ManTalks Podcast

CHAPTER

Can We Get Out of the Body?

Body is a board of advisers, along with intellect and cultural conditioning. Can we get out of the body? Best way to do it is through regular movement practice. meditation can also be a good strategy for escaping stress. We'll talk about meditation in consciousness back on the show later this week.

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