Ep 53 - Timo Ahopelto - How to Avoid Jet Lag
The Biohacking Secrets Show
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The Human Charger Is Aura Ring and It Tracks Your Deep Sleep
The human charger is so easy and that portability is really what makes it a sustainable approach and keeps compliance high. It's just you know a lot of them just end up collecting dust i'll grab mine, run out the door and throw them in. I could be driving to a meeting withyou know with the human charger in and and it's no different than if if i were listening to music and and and headphonesYeah that's right um What do you do do any other biohacking besides the human charger? Are there are there any things that you found to have a powerful impact on your energy and focus yeah it's sleep Yeah it's very simple i mean i've been
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