5min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

#289 How To Overcome Fear and Achieve Your Dreams with Lisa Bilyeu

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

You Shouldn't Eat Beef, Eat Raw Vegetables

When we simply focus on what we're eating, how we're eating is arguably as important. And i've come to the conclusion with some of my patients, they're not actually reacting to the food. They're reacting to the way in which their nervous system is operating whilst they are eating it. Trust your guardy an, you know, i now understand the incredible wisdom that you put into radical confidence. I understand where it comes from. The lessons in that book are really quite profound. Even with my book now every it's like the amount of things that come at you as you know how busy you are,. i had to sit there and go, lisa, you are still going

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