Spirit Sherpa cover image

Soul Retrieval

Spirit Sherpa

00:00

Be With Your Emotions

Ritsik: When we step into observer mode, we're not stepping in to block the emotions. It's important that we still work within those emotions, but we don't those motions to consume. I'm saying to be with the emotion like you would sit with a friend who's grieving. There's nothing you can do with it, except just be with it. Ritsik: You have to catch em early, because these sorts of things tend to snowball.

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