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What You've Been Told About the Vagus Nerve is WRONG (& How to Increase HRV Based on *Science*!) With Dr. Navaz Habib and JP Errico.

Boundless Life

00:00

HRV explained as vagal signaling capacity

JP and Navaz explain HRV as a measure of vagal signaling capacity and how inflammation and wire-like integrity affect it.

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