Beyond the To-Do List - Productivity for Work and Life cover image

John Brandon on Maximizing Productivity Seven Minutes at a Time

Beyond the To-Do List - Productivity for Work and Life

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How to Get More Out of Your Workouts

Pick a goal that's obtainable. You know, don't say, i'm going to walk for four miles per day,. But maybe o walk a couple o times around the block. And then overtime, you can increase that distance you're going and then it can develop into a habit.

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