
Stoicism and Buddhism
Stoicism: Philosophy as a Way of Life Podcast
Exploring Emotional Coping Techniques and Their Effectiveness
Learn about different emotional coping techniques, their effectiveness in various situations, and the importance of flexibility in choosing the right strategy. Discover examples of distraction and cognitive disputation techniques, and explore the value of understanding and utilizing various strategies.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.