196: Why it’s bad to self-identify as an introvert & the health benefits of small talk | Celeste Headlee
The mindbodygreen Podcast
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The Importance of Small Talk
"I love what I do. It's hard for me to sometimes, well, oftentimes turn it off and stop," he says. "There is a very, very quick trend of diminishing returns if you're pushing your body beyond its level of creativity and innovation"
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