The Diary Of A CEO with Steven Bartlett cover image

Alex Scott: I’ve Never Told The FULL Truth About My Past

The Diary Of A CEO with Steven Bartlett

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Navigating Emotional Weight and the Path to Healing

This chapter explores the speaker's struggles with emotional heaviness and the defensive behaviors that resulted, such as shutting down and resisting help. It emphasizes the significance of seeking therapy and confronting suppressed emotions for healing and growth.

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