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3min chapter
The power of forgiving those who’ve hurt you, with Robert Enright, PhD
Speaking of Psychology
How to Forgive Someone
Many people come to forgiveness when they've tried everything under the sun, and so they say, nothing's worked, I'll try forgiveness. So you make a decision, a free will decision without coercion from others. You start thinking about the one who hurt you in new ways. See that they're more than the injustice against you. You see their personhood is what you do. And then you're ready to give this moral virtue like quality of goodness to the other.
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