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How To Survive Heartbreak and Move On

Jillian on Love

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The Inflammatory Phase of a Breakup

When you first break up, you're in the real inflammatory phase of it's acute. For some people, it's the death of an entire era of their lives. The five stages of grief are denial, anger, bargaining, depression, and acceptance. But what's really important for you to know is that they don't go in sequence.

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