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437: Discovering Who You Truly Are

Achieve Your Goals with Hal Elrod

00:00

I Don't Have a Migrane. My Body Doesn't.

Sit's about identifying at who you truly are, at the most fundamental level. When i did that, i found peace. What was interesting is the depression was still there, but it wasn't my depression. The other type of thoughts, those that suddenly seemingly come out of nowhere and into your consciousness? Those are wilful thoughts. You can generate those at any time in your mind. However, you are not your mind; you are telling your mind to generate the thoughts.

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