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We Changed Our Minds: Fitness Edition || MBPP Ep. 879

Mark Bell's Power Project

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Running Is Awesome, I Just Didn't Know What I Was Doing, Right?

Andrew: I didn't think I'd ever really be able to do Jiu Jitsu, but now it's consumed me. He says the more things that you have options to do, probably the better. Andrew also talks about how having skill sets can help develop some immunity to stress in your life.

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