3min chapter

Overcoming Distractions-Thriving with ADHD, ADD cover image

Managing ADHD, burnout, and productivity at the same time

Overcoming Distractions-Thriving with ADHD, ADD

CHAPTER

Burnout - What You Learned From Burnout?

Katherine Avery: If I don't have my health and my ability to take care of things, I just don't have anything. She says the biggest lesson she learned from cancer was learning how to ask for help. "Tame your in parentheses, ADHD brain" is a workbook with videos that helps people tame their brains.

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