113: How to balance your blood sugar and improve your mental health with Jessie Inchauspé
Unwind with Poppy Jamie
00:00
What Happens When Gluco Spikes Take Place?
Glucos is our body's preferred energy source, ok? So every cell in your body burns this glucos to make energy and then to be able to perform a function. The problem is, more glucos isn't better. It's kind of the same thing as if you give a plant too much water and it drowns or human too much oxygen and the human passes out. If you give a human too much gluco, bad stuff starts to happen. This is how your mita conjure feel when you give them too much blucos at once. They become stressed, overcrowded, stuffed, and they cannot perform their functions any more.
Transcript
Play full episode
