#017 Stop Goal Exhaustion with This Simple Fix
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The Power of Meaningful Rewards
This chapter explores the critical role of self-rewarding in maintaining motivation and satisfaction after achieving goals. It emphasizes creating personalized and significant rewards that resonate with individual desires, while offering strategies for setting appropriate rewards proportional to the achievement. Through personal anecdotes and practical examples, the discussion highlights the importance of engaging in meaningful celebrations to reinforce the habit of goal completion and enhance long-term motivation.
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