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Mental Load: Episode 4

The Tortoise with Brooke McAlary

CHAPTER

The Importance of Mental Load

"I didn't even know what mental load was in the context that we're talking about," he says. "It opened my eyes, I think, a little bit to what is mental load and probably highlights a lot of the stereotypes." He adds: "For me, it's also the work that I do on myself that allows me to plan for things and to be aware of things that need to be done'

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