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5 Morning Practices For High Performers - Vishen

The Mindvalley Podcast

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Sleeping Pills Are Dangerous

Sleeping pills are dangerous. Sleeping pels and alcohol actually do not give you proper sleep. Michael bruce, our sleep ortonization expert, says sleeping pills can be more dictive than heroine. You got to speak to an expert to get off sleeping pills. But it is possible, and millions of people are doing it.

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