Sound Meditation - The Most Essential Sound Tool

Our voice is an instrument that i consider to be the most essential sound tool. Through our voice, we can create a sound meditation of its own. It is not about sounding perfect, but vocalizing sounds that incapsulate how we feel in the moment,. healing tension, anger, worry and bringing us into higher rational states such as joy and peace. Get your family and friends involved and start creating sound together. We are all part spirit and part ego, bumbling along on this complex planet, trying our best, making mistakes and looking for love. No one of us is more spiritual than the next son. Some of us just have a louder ego.