164 ADHD Entrepreneurship Part 3: Honoring Your Capacity So That You Can Rest with Africa Brooke
I Have ADHD Podcast
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Are You Taking Two Steps Forward, Three Steps Back?
We are so used to being in a cycle of two steps forward, three steps back, two steps forwardma. And that's one of the ways that we sepatige ourselves. We do it in a way that isn't sustainable and burns us out. Rest and play can be an amazing antidote to that. Is that okaty? Can't you see my smile? Yes, please say it once more time, wat i please.
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